I’m an intern therapist offering affordable support to those who may be navigating anxiety, OCD, eating and body image concerns, trauma, or challenging life transitions. These experiences can show up in your body, your thoughts, and the way you move through everyday life. Understanding how these patterns work can make them feel more manageable and can help you feel more grounded and in control.
My goal is to create a safe, collaborative space where you can explore your thoughts and feelings at your own pace. I believe in showing up authentically, fostering transparency, and offering a non-judgmental approach where you can feel supported and accepted exactly as you are. Together, we can help you build practical skills that support your well-being and growth so you can start to feel like your best self again.
