Hi, I’m Brittany. I’m a counselling intern who offers a calm, supportive, and collaborative space for people navigating stress, anxiety, grief, addiction and substance use concerns, and life transitions. Reaching out for support can feel vulnerable, and I aim to create an environment where clients feel respected, listened to, and able to move at a pace that feels right for them.
My work is guided by curiosity, collaboration, and an openness to understanding each person’s experiences in their own context. I’m interested in how people have learned to cope with stress, loss, and change, and how these strategies may have been protective at one point, even if they no longer feel helpful. Together, we explore patterns, strengths, and practical ways of building greater emotional support and stability.
