The nature of life’s experiences and living can be exceptionally fulfilling and at the same time provoke incredible challenges making life, family, relationships and living seem so hard.
We may not be able to control certain elements of life, but we do have control over how we address, engage with, and continue to move forward given these challenges.



Charting Pathways Counselling is a place of healing, learning, and growth.
Our therapeutic approaches are based upon supporting the needs and goals of each client who courageously takes the initiative to reach out for support.

We create a safe, trusting space in therapy through non-judgmental and non-pathologizing approaches. As such, we provide client-centered and individualized therapy tailored to the uniqueness of each client.

Our team provides avenues to explore the challenges experienced and empowers clients through strengthening their personal resources, building awareness and resiliency, and equipping clients with the tools they need to work through adversities in life, and ultimately experience greater life fulfillment.

We are a private therapy clinic offering services in Vancouver.
We provide in-person therapy at our Downtown location, as well as secure online counselling throughout BC.

Our team believes in supporting anyone who walks through our doors, no matter the challenge you’re experiencing and making it as accessible and affordable as possible. We are an inclusive private therapy clinic that welcomes clients from all backgrounds regardless of race, religion, gender, age, and sexual orientation. 

Areas of Practice:

  • Relationship Challenges
  • Finding purpose & meaning
  • BPD
  • Aging and Transitions
  • Parenting
  • Chronic Illness
  • Depression/Anxiety
  • Stress
  • Trauma
  • Self-Esteem
  • ADHD
  • Grief & Loss

 

Approaches Used:

  • Depression/Anxiety
  • Stress
  • Trauma
  • Self-Esteem
  • ADHD
  • Grief & Loss
  • Dialectical Behaviour Therapy (DBT)
  • Eye Movement Desensitization Reprocessing (EMDR)
  • Mindfulness Based Stress Reduction (MBSR) -Relational Life Therapy
  • Gottman Couples Therapy
  • Relational Life Therapy
  • Mindfulness Based Somatic Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Emotion Focused Therapy (EFT)
  • Somatic Therapy
  • Solution-Focused
  • Narrative Therapy

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