Welcome to Charting Pathways Counselling – Providing Professional Counselling Services in New Westminster & Downtown Vancouver
Are you looking for compassionate, professional counselling in New Westminster or Downtown Vancouver?
At Charting Pathways, we provide a safe, confidential space to help you navigate life’s challenges. Whether you’re dealing with anxiety, depression, relationship issues, or personal growth, our team of experienced therapists is here to support you.
Expert Counselling Services Tailored to You
At Charting Pathways Counselling, we believe that every individual’s journey is unique. Our licensed counsellors offer personalized therapy services designed to meet your specific needs. We specialize in a variety of therapeutic approaches, including:
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Individual Therapy – Overcome anxiety, stress, depression, and more with one-on-one support.
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Couples Therapy– Strengthen your relationship and build healthier communication patterns with professional couples counseling.
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Trauma Therapy – Heal from past trauma with effective, evidence-based trauma-informed care.
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EMDR Therapy (Eye Movement Desensitization and Reprocessing) – Effective therapy for individuals dealing with trauma, PTSD, anxiety, and other distressing experiences.
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IFS Therapy (Internal Family Systems) – A transformative therapy approach that helps you understand and heal your internal parts, leading to self-compassion and balance.
Why Choose Us?
Convenient Locations – Conveniently located in New Westminster and Downtown Vancouver, we make it easy to access the support you need.
Experienced Therapists – Our team of licensed, compassionate professionals has experience working with individuals from all walks of life.
Confidential & Safe Environment – We prioritize your privacy and provide a supportive space for you to share and heal.
Flexible Scheduling – We offer evening and weekend appointments to fit your busy schedule.
In-Person & Online Sessions – Whether you prefer in-person counseling or virtual therapy sessions, we’re here to help you from the comfort of your home or at our office.
Subsidized Counselling Services
We are proud to offer counselling services that directly bill government-funded programs including:
CVAP (Crime Victim Assistance Program)
ICBC (Insurance Corporation of British Columbia)
FNHA (First Nations Health Authority)
BCEHS (BC Emergency Health Services).
We provide direct billing to these programs, making it easier for you to access the support you deserve without the added stress of a financial burden, so you can just show up to get the support and healing you need.
You don't have to feel trapped in recurring patterns in your life and relationships.
You should always feel comfortable exploring vulnerable experiences.
That's why we create a safe, trusting space in therapy through non-judgmental and non-pathologizing approaches.
We focus on what's meaningful for you and support this journey.
Our team draws from several different therapeutic approaches to make sure we tailor sessions to your needs and goals. We increase your sense of awareness and show you how to use this to create a greater sense of choice and control in life.
We help you identify and strengthen your internal resources to increase resilience and make sure you are equipped with the tools you need to work through adversities with a greater sense of confidence as you move forward in life.
Treatment Areas
- Relationship Challenges
- Finding purpose & meaning
- BPD
- BIPOC Support
- Aging and Transitions
- Anger
- Parenting
- Chronic Illness
- Depression/Anxiety
- Stress
- Trauma
- Self-Esteem
- ADHD
- Self-Worth
- Grief & Loss
Therapeutic Approaches
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization Reprocesing (EMDR)
- Mindfulness Based Stress Reduction (MBSR)
- Somatic Therapy
- BIPOC Counselling Support
- Relational Life Therapy (RLT)
- Mindfulness Based Somatic Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Emotion Focused Therapy (EFT)
